🚨New Treatment Alert 🚨 introducing Sole Therapy - hot stone foot and leg massage🦶🏻

In today’s hectic world, stress and tension often find their way into our bodies, especially in our legs and feet. Whether it's from standing all day, walking long distances, or simply the constant demands of daily life, our lower limbs often carry the brunt of fatigue. Enter Sole Therapy, a luxurious 45-minute hot stone foot and leg massage designed to melt away tension, soothe aching muscles, and leave you feeling rejuvenated from the soles up.

What is Sole Therapy?

Sole Therapy combines the ancient healing power of hot stones with the therapeutic benefits of a deep-tissue foot and leg massage. Unlike typical full-body massages, this treatment is hyper-focused on the areas of your body that work the hardest—your feet and legs. It’s perfect for those who spend long hours on their feet, athletes in need of muscle recovery, or anyone looking for a way to recharge.

The Hot Stone Difference

The secret weapon of Sole Therapy lies in the use of smooth, heated stones. These stones are carefully placed on key points along your legs and feet, and their warmth helps to relax tight muscles, improve circulation, and reduce inflammation. The heat penetrates deep into the muscles, allowing your therapist to work out knots and tension more effectively, without the need for intense pressure.

The stones also act as an extension of the therapist's hands, gliding over the skin and enhancing the massage experience with their soothing warmth. The result? A deeply relaxing yet invigorating treatment that not only soothes tired muscles but also helps balance your mind and body.

What to Expect in a 45-Minute Session

During your 45-minute Sole Therapy session, you’ll experience a series of tailored techniques designed to target both surface-level and deep-tissue concerns in your feet and legs.

Warm Welcome – Your session begins with pressure points to scalp with essential oils & an eye pillow to prepare you for the treatment ahead. This allows you to unwind before the massage even begins.

Hot Stone Placement – Once you’re settled, your therapist will place heated stones on specific pressure points on your legs and feet. The stones work to immediately release tension and promote circulation.

Focused Massage Techniques – Using a combination of traditional massage strokes and the gliding warmth of the stones, your therapist will focus on the arches, heels, and soles of your feet, as well as the calves and shins. This helps to alleviate common discomforts such as foot cramps, muscle fatigue, and tightness in the calves.

Stress Melt-Away – As the session progresses, the massage shifts into a slower rhythm, focusing on deeper muscle layers. The heat from the stones enhances muscle relaxation, making it easier to relieve built-up tension without excessive pressure.

Finishing Touches – After massaging both legs and feet, your therapist will finish with a cool-down, using light pressure to stimulate blood flow and leave you feeling refreshed and recharged.

The Benefits of Sole Therapy

1. Deep Relaxation: The combination of heat and massage promotes a state of deep relaxation, calming both the mind and body.

2. Improved Circulation: The warmth from the stones helps to stimulate blood flow, which is particularly beneficial for those with circulation issues or who spend long periods on their feet.

3. Relieves Tension and Soreness: Whether you have sore arches, tight calves, or general foot fatigue, this treatment provides targeted relief, loosening tight muscles and alleviating discomfort.

4. Boosts Mood and Energy: By releasing physical tension, Sole Therapy also works wonders on your mental state. You’ll leave your session feeling lighter, with a renewed sense of energy and calm.

5. Encourages Detoxification: The increased blood flow and relaxation of muscles help to naturally flush out toxins from your body, aiding in overall wellness.

Who Can Benefit from Sole Therapy?

Sole Therapy is ideal for a wide range of individuals:

- Active individuals: Whether you’re a runner, cyclist, or gym-goer, your legs and feet take a beating. This massage helps alleviate muscle fatigue and supports faster recovery.

- Professionals on their feet: Nurses, retail workers, and teachers—anyone who spends most of their day standing or walking will benefit from the relief this massage provides.

- Stress relief seekers: If you’re dealing with stress or anxiety, the combination of hot stones and massage can help you unwind, promoting both mental and physical relaxation.

- Foot pain sufferers: People dealing with plantar fasciitis, foot cramps, or tired, achy feet can experience significant relief from Sole Therapy’s targeted techniques.

Our Sole Therapy treatment is now £45 // usually £60 // throughout October 2024