Mar 24, 2023
Sculpt, Lift and Tone your skin with Radio Frequency
Read all about Radio Frequency the secrete to Sculpt, light, tight and tone your Skin.
Oct 31, 2021
// New Treatment // Indian Head Massage
Hear all about Indian Head Massage, a new treatment at The Bothy
Jun 10, 2019
Dr Vali's Easy Guide to Flawless Skin
Amelia and I are always researching the latest skincare recommendations and understanding the latest thoughts from dermatologists across...
May 10, 2019
To double cleanse or not to double cleanse?
Over time the fashion for cleansing has changed… We no longer tend to cleanse our face with cream and tissues and it’s a huge big ‘no no’...
Nov 5, 2018
Understanding Adult Acne
We chatted with Amelia, our Lead Therapist to understand what causes Adult Acne and how we can prevent it.
Sep 21, 2018
Why you need to eat more antioxidants!
We're totally passionate about Skin Health at The Bothy and we want you to have your best skin possible. We completely love facials,...
Sep 7, 2018
Why is a happy gut so important?
I've always been fascinated by the link between digestion & general health, including skin health. And research into the gut microbiome...
Aug 9, 2018
SPF in make-up? Is it enough?
(Picture from our recent holiday near Lake Annecy, in the French Alps) I really hope I'm not boring, but I do talk a lot about SPF and...
May 30, 2018
The best skin health routine, by skincare Guru Dr Lancer
Skin health is a widely researched and discussed topic, so we’ve been reviewing the latest research and thought pieces from the experts...
Mar 5, 2018
SPF and it's Anti-Ageing POWER!
80% of ageing is caused by UV Light, wear SPF 50 daily to prevent premature ageing.
