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Apr 30, 2018
Sweet potato and chickpea buddha bowl
Prep time: 15 mins Cook time: 35 mins Total time: 50 mins Serves: 2-3 A filling Buddha Bowl (definition of a Buddha Bowl is a filled bowl...
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Apr 17, 2018
Picking the best facial for your desired skin results!
We currently offer 5 different types of facial and picking the right one for you can be confusing, so we've pulled together this guide to...
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Apr 17, 2018
Jerusalem Artichoke & Chard Tart recipe
Recipe adapted from one given to me by The Organic Pantry in Tadcaster. Each week we receive a family sized box of fruit & veg from The...
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Mar 22, 2018
Why is everyone talking about Retinol?
If you ask a Dermatologist for their skin care recommendations, they'll answer with two products... Wear SPF50 (365 days per year) and...
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Mar 21, 2018
Spinning and sweating with Dee!
If you've not tried Spinning, I urge you to have a go! You'll burn calories, de-stress, build cardio endurance and tone up. AND it's a...
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Mar 5, 2018
SPF and it's Anti-Ageing POWER!
80% of ageing is caused by UV Light, wear SPF 50 daily to prevent premature ageing.
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Feb 6, 2018
5 Reasons To Have A Hollywood Wax!
As seasoned Hollywood & Brazilian wax fans, we wanted to give you our reasons for having the treatment… Break down some of the myths...
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Feb 5, 2018
Ramping Up the Fitness with Boot Camp!
Find out more about Boot Camps run by the Yorkshire Fitness...
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Feb 5, 2018
New Facial Alert! 30-minute Express Peel, £38
It's so important that we keep up to date on all things 'Skin Health' and we love nothing more than some innovation in skin care... We're...
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Jan 31, 2018
Creating new habits at Podfit in York!
Want to try Podfit? Quote BOTHYFIT and you'll receive 10% off any sessions you book for February. To kick start our 'Get Fit in Feb'...